Let's be honest here, we all have days when things just don't go the way we would like them to. Things break, the traffic holds us up, a payment you were relying upon gets delayed - it's totally frustrating, right? Well how we feel about any given situation at any point in time, is always valid, and we're entitled to feel however we choose. How we feel about a situation isn't going to change what has already happened.Read More
I want to shift the world out of limiting, and false beauty standards which not only keep us living in fear and shame in ourselves - but that breed fear and competition amongst women. I want us to be able to move beyond the overwhelming idea that our value is determined by the men in our lives, or by the supposedly finite amount of affection, money, opportunity, and attention they can afford to toss our way if we're deemed to be enough.Read More
Jordan and I have just returned home after spending Christmas together in one of my favourite parts of the world, Merimbula on the 'Sapphire Coast' in New South Wales. We stayed in this stunning apartment which had literally JUST been renovated. It was the perfect location to chill out, unwind and reflect on some of the amazing things that happened over the past twelve months. Of course we also spent plenty of time on the beach, swimming, paddle boarding, and enjoying the sunshine with family and friends.
I know 2014 was difficult and challenging for some of my friends and readers, and I know many people are looking forward to a fresh new year filled with new opportunities.
While I don't believe that anything happens for a reason, I do believe that everything we experience is an opportunity to learn and grow as a person.
With that said, I'd love to share some of my wins for 2014, and invite you all to share yours!
At the start of the year, I sat down with a fresh notebook and a copy of the Kikki.K edition of Shannah Kennedy's book, 'Simplify Structure Succeed' and wrote down pages of goals I hoped to achieve over the next few years.
I listed things like having a loving partner who complimented me as a person and would support me in my crazy, that I'd love to own a vintage bike and a Mini Cooper, to live in a cute functional apartment, to study, spend time at the beach, and to surround myself with positive and inspiring people who encourage me to be the best person I can.
I wanted to feel more relaxed, to be more organised, and to get more consistent sleep.
I wrote that I wanted to be financially secure and not living payday to payday.
I wanted to cook fresh healthy meals for myself each day, and cut down the amount of coffee I was drinking.
I wrote about cuddling up in front of the heater with a blanket, a mug of soup, a good book and The Kittehs during the cooler months, and time at the beach when it's hot.
In no way did I ever imagine that I would achieve even HALF of what I wrote down, let alone within the year.
As crazy as it sounds, I've not only achieved these goals, but I've achieved even MORE!
Jordan and I are about to share our 12 Month Anniversary, we moved into our Dream Apartment: "The Kitteh Palace" in June (after our first Broken Dream Apartment didn't work out as I'd hoped), I began studying Health and Wellness Coaching and have started building my new business, I've attended networking events and conferences AND I even spoke at one!
I started my blog, made new friends, travelled interstate and stayed in five star accommodation, I have a bright pink bike and a black MINI, I've enjoyed plenty of cuddles with Kittehs and cups of soup and so many interesting books!
Most of all, I've met amazing women and forged closer friendships with some very special people.
I'm working on my Money Story, but it's a lot more positive now than it has ever been. I have a budget now, and realistic plans for increasing my income into the new year.
I stick to a healthy sleep routine and I was introduced to Barre Body classes thanks to my friend Emma.
I'm so grateful for everything I've achieved, learned or experienced this year - the challenges which forced me to innovate and grow, the people who have offered me a safe space to learn to open up and to be vulnerable, the kindness of those who share their time, food, knowledge, friendship and support.
I am grateful that I pushed myself, that I have trusted my gut, taken risks and wholeheartedly believed that I am capable and deserving of better, then I set to work creating by reality.
I'm still learning to become a better communicator, and not to overcommit. I'm still striving to take consistent care of myself and eat healthy delicious food everyday.
2015 will bring some more exciting changes and challenges as I shift into the final stages of my course, and the next phases of building my Coaching business.
Thank you for being part of my year, and bringing your awesome into my life. xx
Last Friday, I had the opportunity to be on a live call between the founder of International College of Wellness Coaches, Sarah Liddle, and the one and only Gala Darling! I was very much looking forward to hearing Gala speak about Radical Self Love, business, and blogging.
I first learned of her blog a few years ago through friends who followed her from a fashion and style perspective, and then I happened upon her again during Mercury's retrograde phase in June this year. I'd always been sceptical about the influence of planetary movements on everyday life experiences, but it definitely helped explain some of the crazy things that were happening in my life at the time.
I remember watching the replay of her TED talk just after I first had this ridiculous notion that I could be a life coach. Learning more about where she's come from as a Teen Goth and her life experiences, really resonated with me as her story reflected many elements of my own.
Hearing her talk about the power of owning, and sharing your story with the world really reinforced a few things I'd been thinking through over during the week before. The conversation inspired me to feel confident that I'm on the right track with my plans, studies, and the choices I'm making.
I've also recently started working with business coach, Jessica Nazarali alongside my studies. Just after I committed to working with Jess, she invited me to join her as a guest at her live event, "Leaping From The Ladder" in Sydney, which coincided with the recent launch of her book of the same title.
The event was held last Saturday at the stunning Mosman Art Gallery.
I was so super excited about making the trip, as I've not been to Sydney since I was about 10 years old! Just like a kid before starting school, I was nervous about sleeping in and missing my flight, that I woke up at 4.30am to make my way to the airport. I was extra nervous, because during our call last Friday, Jess offered me the opportunity to speak to her audience - and of course I had said, "Yes"! It was a beautifully warm day in Sydney, so I'm totally blaming my sweaty palms during my talk in front of the room on the weather!
I spoke about having learned that it's totally cool for me to become a Life Coach, and be a Hard-Core Punk at heart, as well as giving myself permission to carve this path for myself - even if I don't feel as though I have all my shit sorted, yet.
Apparently, I spoke really well because nearly everybody in the room made a point of coming to speak to me! It was so inspiring to meet so many gorgeously talented women, all at various stages of their business journeys, all with unique stories and addressing many different needs of women everywhere. It was so cool to hear about their specialised skills, interests, backgrounds, and visions of what's to come!
I'm so grateful to have had the opportunity to speak to the room, and I can't tell you how much I appreciate receiving everyone's feedback and support - especially considering that I only decided to follow this path a few months ago!
I was on such a buzz when I left the event, that I didn't realise I was still wearing my name sticker until I was almost at the bus stop!
After a big day, and an evening swim, I tucked myself in in my hotel room, ordered room service, and got an early night so that I could make the most of my free day to explore the city and its beaches!
I used my flight home to catch up on a little reading, as well as adding notes to my 100 Day Business Goal journal.
It was amazing to break away from daily life, and even more amazing to feel that I am genuinely inspiring women to carve their own paths - just by carving my own!
Even so, I'm definitely happy to be home with Jordan and The Kittehs, working away at my goals.